Blog | Heart Path

Mapping Your Heart Path

A monthly mental health blog offering insights, practical information, tools, and resources for individuals and professionals dedicated to promoting mental health and wellness.

Where the path of anger leads (hint: unmet needs)

https://vrestrepo.com @victoriarestrepophotography One of the joys of living so close to nature in the Pacific Northwest is easy access...

Stefanie Robbins

Jul 153 min read

self-love and vulnerability (new guided visualization exercise included!)

Maurits Bausenhart / Instagram: @mauri_0711 Sherlock Holmes. Nancy Drew. Jessica Fletcher. Benoit Blanc. Like the greatest detectives,...

Stefanie Robbins

Jun 122 min read

Self-Love for Rejection (with guided audio exercise included)

https://jeanmann.net/home & https://substack.com/@jeanarts Rejection can be deeply unsettling, whether it is big or small, real or...

Stefanie Robbins

May 162 min read

start with self-love

I can hear the lighthearted melody of the children’s song “Magic Penny” by Malvina Reynolds playing in my mind. The song is sweet, but...

Stefanie Robbins

Apr 162 min read

WHY SELF-LOVE?

The most significant relationship you'll ever have is the one with yourself. You might agree with that statement. If so, I hope you find...

Stefanie Robbins

Mar 132 min read

All worlds begin artwork by Karey Kessler

MAPPING YOUR HEART PATH

Imagine a map as a metaphor for life: with many paths that can lead you to new places or circle you back to old familiar grounds. Your...

Stefanie Robbins

Feb 141 min read